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Lichen is not a single organism—it's a fascinating symbiotic relationship between a fungus and an alga (or cyanobacterium). The fungus...

Wildlight is right down the street from Jax airport. We all love to travel but it is not secret that airplanes put out a lot of bad...

Doing lunges correctly is important because they build strength, balance, and stability in your legs, hips, and core—muscles you rely on...

Jody Wills the President of North Florida Native Plant Society talks about the importance of planting native plants.

We already know eating organic is a smart choice—after all, who really wants a side of pesticide with their strawberries? Organic food...

Squats are one of the most effective exercises for building strength, improving mobility, and supporting overall fitness. They target...

Just because we live in a new development doesn’t mean the land is lost. Nature isn’t gone—it’s waiting for a chance to return. With...

Interview with Judy Willis, the President of the Florida Native Plant Society tells as it is time to re-wild our yards. As new...

Preventing Back Pain Starts with Proper Movement You lean over to pick something up—and suddenly, you’re clutching your lower back in...

“Ecological wellness” might sound like another trendy phrase, but it holds deep and urgent meaning. At its core, it describes the...

Lindsey Pickard from Amelia's Native Wildflowers talks about what is going on with a holly.

Cardinals are special due to a combination of their striking appearance, cultural significance, and interesting behaviors . Their bright...

Are you looking to make a difference in your community and get involved in exciting events and initiatives? Wildlight offers a variety of...

Are you looking to enhance your health and wellness while immersing yourself in the great outdoors? Look no further than the picturesque...

Are you a resident of Wildlight looking to embrace a more sustainable lifestyle? Look no further! We have gathered some valuable tips and...